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Coaching Services

Triathlon, Running, Cycling, & Swimming Coaching

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Triathlon Coaching

Our Triathlon Coaching is provided through Total Tri Training, allowing us to give you as the athlete the best possible experience. Cost: £150-250/month.​​ This can include the following.​​

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  • Performance coach with the highest level of knowledge and planning detail

  • Lab based and/or INSCYD data used to accurately guide training sessions for optimal performance

  • Form analysed by video remotely in swim, bike and run

  • WKO5 and Best Bike Split data utilised for the ultimate tailored training and race planning

  • Daily adjustments to your training plan when training needs to be adapted 

  • Premium Training Peaks account

  • Unlimited daily contact by phone, email, WhatsApp, and Training Peaks

  • Advice on nutrition, strategy and equipment

  • Periodised strength & conditioning plan

  • Discounts on Training Camps and access to TTT Communtiy

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Cycling Coaching

Cost: £40/month

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  • Unlimited plan adjustments 

  • Unlimited coach contact (via Whatsapp and TrainingPeaks)

  • Training plan provided as many weeks in advance as required 

  • Based in Leeds

  • And more...

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*Discounted rated are available for teams who require full support

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Swim Specific Coaching 

Service offerings and pricing for our swim specific coaching are shown at the link below. 

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Running Coaching

Cost: £100/month

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  • Unlimited training plan adjustments 

  • Unlimited coach contact (via Whatsapp and TrainingPeaks)

  • Training plan provided as many weeks in advance as required 

  • Running coaching based in Cheltenham, Gloucestershire

  • TrainingPeaks Premium account provided

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If you'd like to book a lactate threshold assessment, swim analysis, sign up to our coaching, or would simply like to find out more, either fill out the enquiry form to the right or contact our team with the details below.

Contact Us

Email:

henrydavidjames@hotmail.co.uk

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Phone: 

+44 7793 076 718

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© 2020 by Proven Performance Coaching

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