3 benefits of training in a group setting:

Training for endurance sports with a group, such as cycling or triathlon, offers several advantages...

Motivation and Accountability:

Training with others provides a support system that can keep you motivated and accountable. Seeing group members show up and push themselves can inspire you to stay committed and work harder.

Social Interaction:

Group training fosters a sense of community. Sharing experiences, encouraging each other, and building friendships can make the training process more enjoyable and less monotonous.

Shared Knowledge and Tips:

In a group, there is often a diverse range of experience levels. You can learn from more experienced members, share strategies, and get advice on techniques, nutrition, and injury prevention, enhancing your training.